Why Singing?

Singing is Good for You!

Joining Hackney Voices isn’t just about making beautiful music — it’s about feeling good, inside and out. Singing in a group offers countless rewards for the body, mind, and spirit.

Physical Benefits

Singing is a gentle workout that revitalises your body.

• Boosts endorphins, lifting your mood and easing stress or anxiety

• Strengthens your lungs, diaphragm, and posture

• Tones facial muscles and improves circulation for a natural glow

• Helps you sleep better and even supports your immune system

• Opens sinuses and respiratory passages, helping you breathe freely

• Encourages relaxation and releases muscle tension

• With training, may even reduce snoring

• Music therapy has been shown to aid balance in conditions like Parkinson’s

Emotional Benefits

When you sing, you open your heart.

• Grows confidence and self-esteem

• Enhances mood and feelings of wellbeing

• Reduces stress and uplifts the spirit

• Sparks creativity and emotional expression

• Fills you with positive energy and joy

• Builds empathy, connection, and understanding across cultures

• Brings a deep sense of healing and harmony

Social Benefits

Choir life is community at its best.

• Connects you with new friends and like-minded neighbours

• Creates a real sense of belonging and shared purpose

• Fosters laughter, support, and lasting memories

• Gives and receives encouragement in a positive space

• Invites everyone to contribute their voice and grow together

At Hackney Voices, every song we sing strengthens our health, our happiness, and our community. Come as you are, and leave feeling uplifted.